Courses in registration Registration for Full-Time Students for Physical Education 2023/24-Summer SWF-23/24-L-ST
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2023/24-L - Summer semestr 2023/2024 (there could be semester, trimester or one-year classes) |
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| 2023/24-L | |||||||
| 8-WF-MB |
 
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Classes
Summer semestr 2023/2024
Groups
Brief description
No brief description found, go to course home page to get more information.
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| 8-WF-TNow |
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Classes
Summer semestr 2023/2024
Groups
Brief description
No brief description found, go to course home page to get more information.
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| 8-WF-B |
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Classes
Summer semestr 2023/2024
Groups
Brief description
Exercises stabilize systematic physical activity and change habbits in the field of leisure time |
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| 8-WF-PKKoe |
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Classes
Summer semestr 2023/2024
Groups
Brief description
Classes include learning and improving technical elements in basketball. Participants will also learn basic defense systems used in football and basketball game rules used in FIBA. |
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| 8-WF-K |
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Classes
Summer semestr 2023/2024
Groups
Brief description
The goal of bodybuilding is to create a silhouette using suitable exercise power, familiar with the forms and methods of training, the principles of nutrition and wellness principles. Exercises - 15 hours. |
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| 8-WF-TR |
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Classes
Summer semestr 2023/2024
Groups
Brief description
A bicycle recreation program is being implemented. The aim of the course is to shape fitness and general endurance. Form of classes: exercises 30 hours - outdoor activities (bicycle rallies), Stage goals: - getting acquainted with the road traffic regulations - familiarization with the regulations and organization of bicycle rallies - bicycle maintenance and repair - getting acquainted with the routes and attractions of the Opole district - consultations with the teacher |
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| 8-WF-TRK |
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Classes
Summer semestr 2023/2024
Groups
Brief description
The aim of the course is to develop the general strength and shaping forces mm lower limbs and shoulder girdle. |
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| 8-WF-F |
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Classes
Summer semestr 2023/2024
Groups
Brief description
The purpose of fitness classes are: health care, comprehensive and harmonious development of the figure and personality; shaping: traffic coordination, strength, flexibility, endurance, fitness, fitness; umuzykalnienie, promoting and encouraging independent physical activity. |
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| 8-WF-PN |
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Classes
Summer semestr 2023/2024
Groups
Brief description
Mastering the elements of technique and tactics of the game, familiar with the game, the acquisition of skills the organization and conduct of football at the primary level. |
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| 8-WF-TO |
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Classes
Summer semestr 2023/2024
Groups
Brief description
One of the forms of bodybuilding where we train all the muscle during a training unit, a form of training physical development. Exercises - 30 hours. |
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| 8-WF-TN |
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Classes
Summer semestr 2023/2024
Groups
Brief description
The course of the tourism Nizinna assumes that they will be conducted 30 hours per semester (4 outputs) course is designed to popularize this form of physical activity among students at the University of Opole. The aim of the program is to encourage hiking lowland as one of the many forms of physical activity. |
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| 8-WF-GU |
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Classes
Summer semestr 2023/2024
Groups
Brief description
Developing skills of logical thinking and cognitive |
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| 8-WF-P |
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Classes
Summer semestr 2023/2024
Groups
Brief description
The aim of the course is the student's mastery of skills swim. The subject of the learning process is to master the basics techniques of each style swimming / crawl, back, classic, dolphin / and diving skills, relapse and jumping into the water. |
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| 8-WF-TS |
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Classes
Summer semestr 2023/2024
Groups
Brief description
Classes of tennis have to explain the practical knowledge of the sport - tennis and used in the form of recreational activities. We learn how to move around in the game, basic paddle to bounce ball game of table tennis , the service starting the game , bounce defensive and offensive . Familiarize with the provisions of games in singles and doubles competition . We teach the organization of competitions in table tennis , as well as different systems of competition : " peer " system Brazilian knockout . We conduct gaming tournaments singles , doubles and mixed games . Participant activities involved in competitive sports and recreation . |
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| 8-WF-PSKOE |
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Classes
Summer semestr 2023/2024
Groups
Brief description
The aim of the course is 1. The development of motor skills through individual exercises and with a teammate. 2. Learning and improvement of special motor habits needed to play volleyball. 3. Mastering the technique by: - Exercise ball bounce way top with both hands, - Exercise ball bounce way with both hands lower, - Exercises serve top and bottom. 4.Doskonalenie known elements in a small 1x1 games , 2x2, and the game proper. 5. Learning and perfecting game tactics. 6.Zapoznanie with the laws and rules of the game. |
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| 8-WF-J |
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Classes
Summer semestr 2023/2024
Groups
Brief description
During the course, the student will receive issues of theoretical basis and practical method of yoga. Will be familiar with the basic exercises and positions used in yoga. Know the principles of relaxation and meditation, and the possibility of its use for better well-being. |
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| 8-WF-DF |
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Classes
Summer semestr 2023/2024
Groups
Brief description
The aim of fitness classes is: health care, comprehensive and harmonious development of the figure and personality; shaping: movement coordination, strength, flexibility, endurance, condition, efficiency; making music musical, promoting and encouraging independent physical activity. |
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| 8-WF-PIL |
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Classes
Summer semestr 2023/2024
Groups
Brief description
(in Polish) Propagowanie zajęć mentalnych body & mind wśród studentów |
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