Casual Insights

Course objectives

The aim of the course is to enhance some of the students’ strong aspects of personality and to work on the improvement of certain skills needed to function in life as a more self-aware human being; to show the ways of self-development; to teach how to act as a more autonomous individual at the university and in life; to train certain skills of coexistence with other people.

Course content

During the course the following aspects will be discussed and trained:

1. Discover your strong sides.

2. Develop interpersonal relations skills.

3. Empathy towards yourself and towards other people.

4. Insight into your own needs.

5. Strengthening decision-making skills.

6. Courage in everyday life.

A.1. used in class

1. Shani, E., Golan, Y. Narzędzie coachingowe o nazwie Points of You®.

2. Obrazy: odporność czy oporność. Interaktywne ćwiczenia. RSVP Ltd.

3. Coaching materials prepared by the teacher.

Knowledge

Graduate knows and understands:

1. (k_W02) key terminology of the self-development aspects (P6S_WG).

Skills

Graduate can:

2. (k_U05) can use coaching and self-development terminology at C1 level (P6S_UK)

3. (k_U08) implement self-reflection skills (P6S_UO)

4. (k_U08) cooperate with other students in group discussions (P6S_UO)

Social competences

Graduate is ready to:

5. (k_K06) function effectively in a society, being more aware of their own potential, and be-ing attentive to other people’s needs (P6S_KR)

Form of evaluation of effects

1. active participation during classes and preparation: 1, 2, 3, 4, 5.

2. two challenges: 1, 2, 3, 5.

Criteria of evaluation

1. two challenges – 70%

2. active participation in class and preparation for classes (continuous assessment) – 30%

To get a credit students need to:

1. Pass all the challenges.

2. Be an active participant in the in-class tasks.